In this free one-hour workshop you will gain a clear understanding of how and why meditation works and what it can do for you. We will demonstrate and practice together three different meditation methods using the breath, beads, and music. By the end of the workshop you will be able to practice meditation on your own.
WHERE
Ottawa Public Library Main Branch
120 Metcalfe Street
Ottawa, ON K1P 5M2
Unless otherwise noted.
COST
Free and open to the public.
No reservation needed.
Get DirectionsOttawa Public Library Main Branch Auditorium
Contact UsWe are happy to assist you in any way we can.
We are located at
Planet Botanix Store &
Wellness Clinic
301 Bank St
Ottawa, ON
You can write us at
simplymeditation.info@gmail.com
We can be reached at
514-880-4293
Please leave a message.