Mantra meditation is easy, effective, and can be practiced by anyone. Learn ancient techniques to rest your heart and mind in the transcendental sound of sacred mantras.
Regular practice of kirtan, a group musical meditation, will help you experience inner peace and happiness, ever-increasing insights, and deep purpose in your life.
By contemplating and acting upon yoga wisdom, you will gradually awaken and cultivate your inherent qualities of knowledge, happiness, and spiritual love.
Don't Miss Our One Day Yoga & Meditation Retreat
In Beautiful Wakefield, Quebec
Explore how yoga and meditation can benefit all aspects of your life and improve your physical, mental, and spiritual wellbeing.
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Once a monthFree Meditation WorkshopGain a clear understanding of how and why meditation works and what it can do for you. You’ll also learn practical ways to add easy and effective meditation techniques to your life.
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Sunday at 6:30pmSunday Night KirtanDrop in for an uplifting evening of meditation and kirtan. Immerse yourself in the relaxing and soothing atmosphere created by the chanting of ancient, sacred mantras.
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Stay updated Special EventsWe sometimes have guest speakers, campfire kirtan, weekend retreats, special celebrations, and other activities.
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Discover now!We’ll Even Come to You!
Invite us to your workplace, school, community centre, senior residence, etc.
We can facilitate many different types of workshops from meditation, to yoga, to health and nutrition seminars, and a lot more! Tell us about your project, we will be happy to help make it happen!