Take a day for yourself

November 22

Keep the autumn blues in check! Join us for a rejuvenating day with gentle yoga exercises, relaxing mantra meditation, inspiring kirtan, a delicious vegetarian lunch, and a walk by the peaceful Gatineau river in the fresh crisp air of Wakefield.

When: Sunday November 22nd – 10am to 4pm

Where: Café Molo in Wakefield, QC

Cost: 30$ for the day.

Please contact Marie at 613-744-0629 (leave a message) or maha@simplymeditation.ca to register.

Please note that in order for this event to take place, we need a minimum of ten participants.

Hope to see you there!