Take a day just for yourself.

Join us for rejuvenating hatha yoga, relaxing and inspiring mantra meditation, a delicious vegetarian lunch, and a walk by the peaceful Gatineau river.

When: Sunday September 25 from 10am to 4pm

Where: at the café Molo in Wakefield.

Cost: 40$ for the day. Bring your yoga mat!

Please contact Marie at 613-744-0629 or maha@simplymeditation.ca to register.