This salad is a complete meal in itself. Beans are a high source of fibre, protein and minerals and can be prepared an infinite number of tasty ways. Sometimes kids can be reluctant to try beans and legumes. However, once they discover some of the wonderful ways they can be served, they will develop a surprising enthusiasm for them!
These little balls are big on flavor and energy. You won’t believe how good they are until you try them.
Hmmm… If you don’t have time to do meditation, chances are, you REALLY need to meditate! Having a hectic schedule for an extensive period of time can take a toll on your health. Stress can damage your internal organs permanently. And stress also affects your mind. Your concentration, your enthusiasm, and your patience dwindle, and [...]
My first experience with yoga exercises was a real disaster. I somehow landed into an intermediate yoga session that was part of a weekend health retreat I was attending. It was some form of power yoga, where the poses are all linked to each other, so you are in constant movement – going from one [...]
TODAY!
- May 20, 2012 – Yoga Fun Day
10:30 am, special event - May 20, 2012 – Yoga Exercises
5:30 pm, weekly event - May 20, 2012 – Meditation Evening
6:30 pm, weekly event
- May 20, 2012 – Yoga Fun Day
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