Learn an Easy and Effective Way to Meditate

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MeditationSee Attend Page

Mantra meditation is easy, effective, and can be practiced by anyone. Learn ancient techniques to rest your heart and mind in the transcendental sound of sacred mantras.

KirtanSundays at 6:30 PM

Regular practice of kirtan, a group musical meditation, will help you experience inner peace and happiness, ever-increasing insights, and deep purpose in your life.

Yoga WisdomSee Attend Page

By contemplating and acting upon yoga wisdom, you will gradually awaken and cultivate your inherent qualities of knowledge, happiness, and spiritual love.

Yoga Master Balakhilya das speaks on Anger and Forgiveness

Simply Meditation Welcomes Balakhilya das

Don’t miss this rare opportunity to hear one of the world’s foremost authorities on yoga wisdom speaking on the subject of Anger and Forgiveness.

We all have to deal with anger. Whether it’s our anger towards someone who has wronged us, or someone else’s anger towards us. Forgiveness is not only opposite of anger, it is the cure.

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Don't Miss Our One Day Yoga & Meditation Retreat

In Beautiful Wakefield, Quebec

Explore how yoga and meditation can benefit all aspects of your life and improve your physical, mental, and spiritual wellbeing.

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Programs
MeditationOnce a monthFree Meditation Workshop

Gain a clear understanding of how and why meditation works and what it can do for you. You’ll also learn practical ways to add easy and effective meditation techniques to your life.

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Kirtan Meditation PianoSunday at 6:30pmSunday Night Kirtan

Drop in for an uplifting evening of meditation and kirtan. Immerse yourself in the relaxing and soothing atmosphere created by the chanting of ancient, sacred mantras.

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Simply Meditation Special EventStay updated Special Events

We sometimes have guest speakers, campfire kirtan, weekend retreats, special celebrations, and other activities.

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We’ll Even Come to You!

Invite us to your workplace, school, community centre, senior residence, etc.

We can facilitate many different types of workshops from meditation, to yoga, to health and nutrition seminars, and a lot more! Tell us about your project, we will be happy to help make it happen!

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