NOTE: There will be no Sunday Yoga and Meditation on August 6 and 13. We will be back to the normal schedule on August 20. We hope you are having a nice summer!


Welcome to Simply Meditation

We are a group of individuals of all walks of life who have experienced the benefits of meditation and who wish to share them with others.

We offer ongoing classes and group meditation evenings in the Ottawa area, in both French and English.

We have many different activities, such as:

  • Free meditation workshops
  • Yoga exercise classes
  • Ongoing group meditation evenings
  • Countryside retreats
  • and new projects coming up all the time!

See our schedule, or contact us for more details!


Toronto area:
Kitchener/Waterloo area: