Welcome to Simply Meditation

We are a group of individuals of all walks of life who have experienced the benefits of meditation and who wish to share them with others.

We offer ongoing classes and group meditation in the Ottawa area, in both French and English.

We have many different activities, such as:

• Free meditation workshops
• Yoga exercise classes by donation
• Ongoing group meditation evenings
• Countryside retreats
• Vegetarian cooking classes
• and new projects coming up all the time!

See our schedule, or contact us for more details!